AI Zone 2 running coach

Slow down.
Get faster.

Most runners run every run medium-hard and plateau. RunZone builds your plan around Zone 2, coaches you on every run, and shows you getting faster at the same heart rate.

Download on the App Store

iPhone · Works with Apple Watch or just your phone

RunZone Run Age screen
80%of elite miles are easy
5K → 26.2plans for every goal
15ranks to climb

Everything you need to finally get faster.

One app replaces your plan, your coach, and your guesswork.

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Find your Run Age

See how old your body runs, then watch the number drop as you train.

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A plan built for you

5K to marathon, fitted to your days and level. It adapts when life happens.

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Live Zone 2 coaching

GPS tracking with voice cues for pace, heart rate, and when you drift out of zone.

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Proof it's working

Your Zone 2 pace chart shows faster miles at the same heart rate, week after week.

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AI Form Check

Film 10 seconds of running and get the one fix that matters most.

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Rank up

Earn XP every run and climb from Starter to Legend.

Training plan Live coaching Progress Run Age

Your next run should feel easy.

And that's exactly why you'll get faster.

Download on the App Store